I enjoyed sharing my perspective on "ums" and "uhs" in this article by Gavin McMahon on his blog Make a Powerful Point.
Gavin asked me and three other speaking experts this question:
"How do you get rid of the ummm word?"
You might be surprised by the answers!
Click to go to the article: The "Ummm" Word.
Here are previous blog posts I've written on the topic of fillers:
Barack Obama says "uh"...
Rules for the sake of rules
So... here's my tip of the day
Repeater or deleter: Which one are you?